February

February Newsletter

"To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear." - Buddha


Colleen Shackelford, NP-C, receives American Association of Nurse Practitioners® Idaho State Award for Nurse Practitioner Excellence

DSC_8837_00001.jpg

Colleen Shackelford, NP-C, has been named recipient of the 2019 American Association of Nurse Practitioners® Idaho State Award for Nurse Practitioner Excellence.  This prestigious award is given annually to a dedicated nurse practitioner (NP) and NP advocate in each state.  Recipients will be honored at an awards ceremony and reception held during the AANP 2019 National Conference, June 18—23, in Indianapolis.
 
        The State Award for NP Excellence, founded in 1991, recognizes a NP in each state who demonstrates excellence in practice.  In 1993, the State Award for NP Advocate Excellence was added to recognize the efforts of individuals who have made a significant contribution toward increasing awareness and recognition of the NP role.
 
      Colleen is delighted to be receiving this award! Since completing her Masters of Science in Nursing in 2011, Colleen has been dedicated to delivering the best care to every one of her patients. People describe Colleen as “awesome” and “caring”. It is her willingness to go above and beyond that has led to where she is today. Her colleagues at Center for Lifetime Health are proud to be working along side Colleen!
 
        The American Association of Nurse Practitioners, the largest national professional membership organization for nurse practitioners (NPs) of all specialties, represents the interests of more than 248,000 licensed NPs practicing in the U. S. As The Voice of the Nurse Practitioner®, AANP provides legislative leadership at the local, state and national levels, advancing health policy; promoting excellence in practice, education and research; and establishing standards that best serve NP patients and other health care consumers. 


IMG_3609.jpg

Congratulations to our Winter Wellness Team for completing the YMCA Christmas run! Your hard work paid off!

Keep an eye out for updates for our annual Winter Wellness training in the future. 

In honor of our Winter Wellness team completing their race in 30 degree weather, here is a list of the seven things we learned along the way:

1. There is such a thing as too many layers! When running outside, we
    suggest one less layer than you think you would need. You will thank us
    later. 
2. Training with a group is way more fun. Grab a buddy and a go for a
    hike! 
3. Ear warmers are a necessity. 
4. Some days it's okay to ditch the run, go get coffee instead. 
5. Applications like Boise Trails are crucial to not getting lost. 
6. Fun socks make running a little easier.
7. And tutus obviously make you run faster!


180319-Center-0012.jpg

Are you interested in receiving Dietary Counseling?
Ryan Vance, a registered dietitian, has been practicing for 10 years! Ryan enjoys being a dietitian and working closely with clients to improve their relationship with food and gain a better understanding of chronic disease and how nutrition plays a vital role. Schedule your first consult with Ryan either online or by calling our office at 208-342-7400.


hlcwomenshearthealthmonth.jpg

Heart disease is the leading cause of death for both men and women. To prevent heart disease and increase awareness of its effects, Center for Lifetime Health is proudly participating in American Heart Month. Every year, 1 in 4 deaths are caused by heart disease.

You can make healthy changes to lower your risk of developing heart disease. Controlling and preventing risk factors is also important for people who already have heart disease. To lower your risk:

  • Watch your weight.

  • Quit smoking and stay away from secondhand smoke.

  • Control your cholesterol and blood pressure.

  • If you drink alcohol, drink only in moderation.

  • Get active and eat healthy.

For more information, visit The American Heart Association.


LI Televisit post png.png

TeleVisits are a great way to connect with your provider without the hassle of getting to our office. As long as you are in the state of Idaho, you have the ability to video chat with your provider! Most insurances will allow Televisits or it is a flat fee of $40. Schedule your appointment today on our website or give our office a call.


staying active.png

2019 is all about staying active while juggling our busy lives. For many of us, that can be hard work. Check out our most recent blog post to find out  7 Ways to Live a More Active Lifestyle